According to the traditional Indian religion, humans were originally created by God with all five elements of His/Her consciousness: Fire, Air, Water, Earth and Spirit. The modern science doesn't agree that humans were created with all of the elements, but most believe it's more likely because they are made up of a combination of the same five substances.

In different languages, the word for "channels" also has the same meaning. This means that there are five elemental chakras in our bodies.

Pink Himalayan salt is one of the most well-known mineral salts available in the world. Its name came from a region in India where the crystals were found. The natural mineral qualities are so unique that it's named one of the ten elements of nature.

Himalayan salt has many different natural properties that are important to our health. It has been used in the Himalayan region for centuries and has found to be an excellent diuretic, a stimulant for the metabolism and a tonic for the nervous system. It's been reported to have analgesic properties.

It's also valuable for its content of many important minerals. These include iodine, potassium, calcium, magnesium, manganese, zinc, copper, sodium, chromium, molybdenum, aluminum, barium, nickel, vanadium, iodine and boron. The essential mineral content varies from one type of salt to another, so even though Himalayan salt has been shown to be as rich in some minerals as table salt, it's still important to buy a multi-salt product.

When we talk about Himalayan salt, we are talking about pure sea salt. This mineral is mined from the basalt rocks found beneath the Himalayas. Natural deposits of this mineral have been depleted, so mining for the pure type has been done only recently.

Because of its varied properties, there are many different types of this mineral salt available. They can be combined in salting and baking processes to make a variety of foods that are high in these mineral contents. It's popular for use in food processing.

So why is Himalayan salt so valuable? Himalayan salt has a high number of trace minerals and trace elements, which makes it very desirable for health purposes. It is available in granular, granular plus colored and kosher.

Granules are natural raw materials that are mixed together to form their own kind of salt. Granular Himalayan salt is fine and may be used in small quantities because of its tiny size. It is white or gray in color.

Himalayan white salt is a mixture of the granular type, together with chromium, molybdenum, zinc, copper, aluminum, manganese, iodine, sodium, barium, beryllium, potassium, zinc, and manganese. It is used in curing meats and making breads and crackers.

Himalayan pink salt is a combination of white and pink salt but contains potassium, chloride, sodium, magnesium, aluminum, potassium, iron, sodium, calcium, fluorine, calcium, zinc, phosphorous, sodium, calcium, manganese, boron, calcium, iodine, selenium, chromium, copper, chlorine, manganese, sodium, bromine, potassium, chlorides, sodium, magnesium, chloride, manganese, fluoride, sodium, potassium, and iodine. It is used in making ice cream, cookies, chocolates, sweets, ice, baking, and frying. Himalayan brown salt is used for seasoning foods like sausage, bacon, poultry, seafood, and seafood.

So when you're shopping for salt, go for pure sea salt, rather than the refined ones. Himalayan salt is the purest of them all.