Pink Himalayan salt is a salty mineral found in deposits on the foothills of the Himalayan Mountains. It is extracted from water and transformed by evaporation into its pinkish color. Today, Himalayan pink salt is used in a variety of applications including jewelry and table salt. Himalayan pink salt was first named after the district where it is mined, however, the salt itself has an equally important history. This article will take a brief look at this extraordinary mineral and the way it came to be known as the "wives of the mountain".
Pink Himalayan salt is mined from the Punjab area of Pakistan. The mineral, which tends to have small amounts of iron oxide, is used both as a culinary seasoning to replace coarse table salt and is also occasionally used for food presentation and decorative lamps. The pink color of the salt comes from iron oxide, magnesium sulfate, and calcium chloride; the trace amounts of other elements are present in trace amounts but are very negligible in this form of natural Himalayan salt.
The potential benefits of Himalayan pink salt come from its sodium content. While table salts tend to have a large amount of sodium, this mineral has trace amounts of sodium as well. Trace amounts of other elements can be found in trace quantities in many types of natural Himalayan salt, including Cayenne, black pepper, and even potassium chloride. The potential benefits of adding this salt to your diet come from its ability to stimulate the body's absorption of essential minerals and trace elements. When taken with water or added to food, the mineral promotes the body's absorption of calcium, magnesium, potassium, and other minerals and trace elements that contribute to the health of the heart and cardiovascular system.
Himalayan pink salt is one of the only natural sources of magnesium and calcium. These two minerals are important to the proper functioning of the skeletal, cardiac, digestive, immune, and reproductive systems. Calcium is necessary for strong bones and teeth and magnesium helps maintain healthy nerves, muscles, and blood vessels. Trace elements like selenium, zinc, and iodine are also found in trace amounts in natural Himalayan salt and are thought to be beneficial to our health.
One of the best things about Himalayan pink salt and its ability to provide trace minerals and essential vitamins is that it is all-natural. Although it is one of the highest purity available, Himalayan salt does not have any artificial additives or preservatives. There are no hormones or artificial additives that can potentially affect the body's ability to absorb these minerals. Natural Himalayan salt can help prevent and treat a wide variety of health conditions, including heart disease, arthritis, osteoporosis, asthma, high blood pressure, and various other degenerative disorders.
Another wonderful aspect of Himalayan pink salt and its ability to provide trace minerals is that it has a wonderful taste. It is actually more salty than sweet. Because it lacks the additives that commercial salts may contain, it often has an earthy flavor. It sometimes has a slightly bitter flavor, but overall the flavor is pleasant. If you prefer a flavor that is not overpowering, then Himalayan sea salt may be a better choice for you.
Himalayan table salts are popular worldwide for their use as natural remedies for various ailments. They can be used to treat such chronic conditions as bronchitis, coughs, colds, flu, sore throats, tonsillitis, ear infections, sinusitis, head colds, and even as an alternative to over-the-counter drugs for asthma and allergies. Himalayan pink salt contains a variety of minerals and trace elements that make them highly beneficial. Because of their unique characteristics and the fact that they contain no additives, they are considered much safer and more beneficial than regular table salts.
The health benefits associated with Himalayan pink salt may be further enhanced when they are combined with other natural ingredients such as lemon, cinnamon, and ghee. Consuming a combination of this salt and these additional natural ingredients may help those who are trying to combat their various ailments. This natural treatment approach may prove to be beneficial and even very effective.